You know how frustrating it can be when nothing works to clear your acne or pimples. The market has a lot of products that can help get rid of blemishes and unclog pores, but there are also many things you can do at home that you might not know about.
As I got older, I decided to do something about my acne by using healthy diet, as well as natural methods, to cure my acne.
These 4 common and powerful spices can help you get that glow from inside and keep your skin looking good:
1. Turmeric
Turmeric is used a lot in Indian cooking. Then it is also used to treat everything from cuts to colds.This isn’t a surprise because turmeric has antioxidant and anti-inflammatory properties, which both help with acne.
As a bonus, it is also antibacterial, which means it kills the bacteria that make you get acne.
Turmeric that is applied to the skin can help reduce the inflammation, swelling, and redness caused by acne.
However, be aware that when turmeric is used, it stains everything it comes into contact with, including your skin. This is why you should mix it with a base like honey and use it as a face mask.
How to use it.
Use 2 teaspoons of honey or half an avocado that has been mashed. Add 1/2 teaspoon of organic turmeric to the honey or avocado and mix it well. Clean your face with warm water, apply the mixture on on face and wash it off after half an hour.
You can add 1/4 teaspoon of turmeric to your smoothies and drink it. This will help you get better. A pill that is taken inside of you can cut down on inflammation in your body and help you fight acne from the inside out. Sauces, soups and eggs dishes with turmeric can also be made with this spice.
2. Cinnamon
Cinnamon spices can also help. It’s antibacterial, anti-inflammatory, and has antioxidant properties, so it’s a good spice to use to get rid of acne. However, cinnamon is a strong spice and should not be used on your skin.
Make sure you mix it with something creamy, like milk or honey. If you mix it with honey, your skin will be soft and healing at the same time.
How to use it.
1/2 teaspoon of cinnamon powder, 2 tablespoons of honey, 1 tablespoon of baking soda, 2 drops of olive oil, 1 drop of apple cider vinegar or lemon juice should be mixed together.
A good rule of thumb is to massage into your skin for at least 5 minutes at a time. Your face will be warm and a little bit tingly. This will go away after a while. Rinse off with water. Besides, your face will smell good for the next few hours.
3. Hibiscus Powder
Not only does hibiscus taste good, but it is also a good skin care product. They help to remove dead skin cells from the surface of the skin, which can cause acne that is very painful and inflamed.
How to use it.
Hibiscus and turmeric should be mixed together with rose water to make a paste that is smooth. Then, put it on your clean face and let it stay there for five minutes. Then, rinse it off with clean water.
Turmeric and rose water are powerful ingredients in this face pack. It makes your skin look better by giving it a healthy glow.
3. Nutmeg
You can make your body more healthy by adding a little bit of nutmeg. When it is applied to the skin, it makes it look better and keeps it healthy. As with the other spices on this list, nutmeg helps to reduce inflammation, redness, and irritation caused by acne. It also makes your skin look smooth and even. It also helps the skin to heal, which makes it good for reducing acnes. Nutmeg treats acne without leaving a scar, so it is good for you. As with most spices, it’s best to mix nutmeg powder with honey and use it.
These three spices can make a powerful face mask. Use this mask on a regular basis, and it will not only get rid of your acne, but it will also help fade old acne scars. Even out your skin tone, too.
How to use it.
To be safe, do a patch test first. Putting 2 teaspoons of honey in a small container is the best way to get it. Add 1/4 teaspoon of nutmeg with honey. Stir it all together and put it on the face for 20 minutes.
When you mix cinnamon and nutmeg with raw honey, you should get about the same amount of honey. Then, add some lemon juice. These are spot treatments, and they work well for a short time
